Aromatherapy is one of the most popular forms of natural health care and is an excellent example of an approach to health by treating the whole person – body, mind, and spirit.
The Little Book of Essential Oils is a pocket guide to best practice. Author Susan Curtis has been working with natural remedies for over 30 years, a qualified practitioner and director of Neal’s Yard Remedies, she is an expert on the health benefits of essential oils.
Concise information on how to use essential oils safely
A closer look at each essential oil and its aromatherapeutic benefit